"From Masks to True Self: Become More of Who You Are” with Nattasha Bogdanova
5-Lesson Workshop Series
Wednesdays, 6:30-8pm, October 15 - November 12, 2025
$97 per person / attendance limited to 12 participants
Register by texting 918-812-1613
Located at Health Hive Tulsa -
6705 E. 81st St., Suite 120
Tulsa, OK 74133

"From Masks to True Self: Become More of Who You Are” with Nattasha Bogdanova
5-Lesson Workshop Series
Wednesdays, 6:30-8pm, October 15 - November 12, 2025
$97 per person / attendance limited to 12 participants
Register by texting 918-812-1613
Located at Health Hive Tulsa -
6705 E. 81st St., Suite 120
Tulsa, OK 74133

"From Masks to True Self: Become More of Who You Are” with Nattasha Bogdanova
5-Lesson Workshop Series
Wednesdays, 6:30-8pm, October 15 - November 12, 2025
$97 per person / attendance limited to 12 participants
Register by texting 918-812-1613
Located at Health Hive Tulsa -
6705 E. 81st St., Suite 120
Tulsa, OK 74133

Join us at the Holistic Wellness Event!

Oklahoma's largest natural health and wellness event is back for our 6th year!

The Holistic Wellness Event 2025
Saturday, October 4th, 2025
10am - 4pm
at Stoney Creek Hotel and Conference Center
200 W Albany St, Broken Arrow, OK 74012

Register to attend for FREE at:
www.HolisticOklahoma.com

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. “Self-care” at its best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. Self care at it’s best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot

Yin Yoga is a slow, meditative practice that works both the mind and body. We invite awareness in the body, expansion in the breath, and holding of the postures which in turn allows the body and the nervous system to have a fuller experience.

Cost $20

Limited space available. Call Rachel at 918-513-2362 to reserve your spot.

Yoga Nidra, or "yogic sleep," is an ancient relaxation technique that guides the mind into deep consciousness. Enjoy this guided meditation designed to induce complete relaxation while staying aware of your surroundings.

A guided meditation shown to improve sleep and rejuvenate overall mood. Self care at it’s best.

Cost $20

Limited space available. Call Jamie at 713-499-0819 to reserve your spot